Posts Tagged With: energy

Renewable Force…

Breathing in…

A renewable force.

Energy and Existence…United

Daily…minute by minute.

Breath by breath.

I AM renewed.

I AM living.

I AM Breathed.

The force behind that which renews.. .

Is also Me.

Categories: Elements, Poems | Tags: , , , , , , | Leave a comment

Calm & Connected…


Something has shifted

The Trees and leaves know…

I could tell by the way they rushed to meet me…

They wanted to be seen.

This song has finally found me

despite my attempts to hide…

Today I was meant to hear it

Today I was calm.

Calm and so Connected to something greater than Me…

Spiritually and Emotionally vibrating …

in the True reality.

This body didn’t matter…

I was just pure energy…

Calm and Connected.

It moved Me….and moved on.







Categories: Poems | Tags: , , , | Leave a comment

The Energetic Heart

I love Shiva Rea’s Ted Talk on “The Energetic Heart” and I just love the message. Especially as a Nurse who has studied the energy of the heart and also have seen medication and medical devices manipulate that energy to save a life.
The heart is much, much more than a pump….as Yogis we know this… I hope you enjoy this TED Talk 🙂

Nischala Joy Devi in her translation of the Yoga Sutras “The Secret Power of Yoga” said to notice when we are asked “who we are” we point to our heart.

Its so true! We don’t point to our head or our ears etc… 🙂  Instinctively we point to our heart…

She says  “when we gesture to our heart – it reveals the truth:   I live right here in my heart.”

Her beautiful translation of Yoga Sutra 1.2  :

“Yoga is the uniting of consciousness in the heart”

Namaste – Kerry

Categories: Yoga | Tags: , , , , | Leave a comment

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